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28.03.2018  Twelve months of health

On 27 March, a regular lection “Twelve Months of Health” took place for the students of the NovSU School of Agriculture and Natural Recourses.  This time, the students’ attention was drawn to the modern definitions of health, the factors which characterize it and the main principles of healthy lifestyle, which are as follows:

  1. Breaking bad habits.
  2. Healthy Diet.
  3. Physical activity.
  4. Reducing stress.

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